In Atlanta for a friend of a friend's house warming party. 6 mile slow, early morning run - looking for quiet roads and sidewalks to run on in a Northeast suburb. Also had arrived late Fri and Atlanta is an hour ahead. Followed some other runners in distance guessing they knew best places. Plenty of hills - especially for me. Tried to hydrate prior to run - but legs got tired. Interestingly heart rate stayed really low. No heat to contend with.
Return on Sunday was interesting. Thunderstorms rolled into ATL at departure time. 3 airport closures for westbound traffic resulted in a 4:50 delay trapped for entire time on a full plane in seat 10D which doesn't recline.
1 comment:
thanks for the garmin info. i have gotten to where i dont wear mine on hills days for whatever reason.
thanks for stopping by!
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