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About Me
RTL
Houston, TX, United States
View my complete profile
Wednesday, September 8, 2010
Kenyan Way Speed Session
5 miles.
Cloverleaf.
1 mile w/u. 2 man relays. Hustle to get to start point from sprint finish. Av 51 seconds. 7 one way (started 2nd), 8 another (started first) Run with Chris. Fun session.
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