Stewart and Cath's wedding

Kilt on and off to a wedding and celebrations.

Edinburgh, Bathgate, Armadale

Some great beers and catching up with friends.

Travel to Edinburgh

After the Glasgow weekend trip a month ago, getting ready for Edinburgh was easy. Just had to remember to get a wedding present that could travel in hand baggage.

Sick Day

A lot better today - but want to be sure. Also get to go to the Harp...

Sick Day

Still ill- managed a small amount of yard work. Great weather today.

Sick Day

Day 2. Taking medication so can get through family events.

Sick Day

So I managed to get what everyone around me has been suffering with the past 2 or 3 weeks. Hoping it goes away fast! Try to take it easy. Not a very productive day.

Home improvement

Slate tile laying - Day 3. Finishing the third area.

Day off

Trouble at mill....

Second run since Houston Marathon

6.2 miles. Memorial Park trail run. Great weather.

Show

Comedy night. Enjoyed seeing Joel McHale.

Valentine's Day

Chocolate covered strawberries anyone?

Beer night

Alabama Alehouse and Griffs.

Day off

Walked a mile to buy tickets for a show instead of paying on-line convenience fee. However lots of sickness going around - and ended up taking it easy since thought coming down with something. Changed evening home project plan to go to Nick and Nikki's and caught up on AI.

First run since Houston Marathon

6 miles. 1:10. Running hiatus is officially over. First run since Houston Marathon. Run through the woods on scenic Memorial Park Trails and finish with half a loop round golf course. Garmin had lost charge with lying in running gear bag for 3 weeks so no GPS track to upload. Ran usual course. 75F. Fun route to start back with. Decided on a break from Kenyan Way training. Sean has an 11 week season to gain back speed. Group Hill workout on Monday are always good. However it is free for all at Memorial Park Wednesday and an urban group long distance run 6am Saturdays. Finally Tour de Bayou kicks in in April - so decided to many negatives and just to train on own. Note to all coaches - I'm just looking for a regular before or after work program which focuses on group training.

So despite the run being fun quickly hit usual after effects: Tired legs. Tough to wake up the next day. Sore. As if had no break!

Climbing Wall

Did first top rope climbs at LTF climbing wall.

Swimming

Swimming to help recover from all the effort helping with moving last few days.