4.5 mile hill run up and down to mining vents. Ground almost frozen underfoot. Returned in dark. Great sunset views over mountains going up.
Earlier in the day a little ski mountaineering. Late in day was a great visit to Midas pub.
Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts
Tuesday, December 30, 2008
Monday, November 10, 2008
No Kenyan Way
No training as raining and recovering from race. Weirdly after OK recovery day Sunday hurt back first thing this morning. Had a vacation day at home.
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